Therapy for Women

I help new moms truly enjoy motherhood without the overwhelm, irritation, and need for control.

Virtual Therapy for Women in Tulsa and all over Oklahoma

To everyone around you, you appear put together, relaxed, and like you enjoy being a mom.

But really, you are exhausted, unhappy, and feel so alone.

Your dream experience of being a mom was robbed from you. This chapter of your life is not going as you planned or imagined.

It might be pregnancy complications, birth trauma that you are scared to face, postpartum knocking you on your feet, or your young kids really testing your patience. You might be feeling lonely and irritated.

That daydream of motherhood you
once had can be your reality.

This image shows a mother wearing a nursing bra and holding her newborn child on her chest. This image is intended to depict the loving relationship a mother has with her child and that it can be peaceful and happy.

You’ve been called a control freak a time or two. You have always gotten things done and done well. But now, as a mom there are 10,000 things to do and it feels easier to get on the task-train instead of teaching your partner how to do it right. Now you’re exhausted and resentful.

You are tired of everyone’s two cents of useless advice. They believe they have the answer that will solve your problems. You don’t necessarily want their help. You just want someone to hear what you are saying and understand what you are going through. Though deep down, you are scared to say what you are actually thinking and feeling.

The overwhelm and irritation is getting in the way of the life you want in so many ways. You aren’t the kind of parent you want to be. You feel like you are failing at being a good partner to your spouse. And your confidence in yourself is tanking.

This image shows Olivia Pham smiling and laughing. This image is intended to depict Olivia’s willing and open nature to helping women in therapy in Tulsa, OK.

I’m here for you.

I provide individual therapy to help women that are struggling with maternal mental health no matter where you are in your motherhood journey.

It’s intimidating to start therapy.

The thoughts, feelings, and memories of childhood may come back into your life after so much work of pushing them down. It worries you to verbalize that you are struggling in your marriage. And you are pretty certain that being an overachiever was great until it started impacting your parenting and how you show up for your kids.

But here’s the thing…

You want your children to be kinder to themselves than you are to yourself, and you know deep down that starts with you learning how to be kinder to yourself.

You deserve to feel heard in your postpartum experience and feel relief from the dark cloud.

Loosening the tight leash of control you have on yourself is not out of your reach.

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If you want to improve your communication with your kids, partner, and yourself, I’d love to help you get there.

You don’t have to suffer. I can help.